As a dedicated ConTact C.A.R.E practitioner, I’m passionate about helping people find lasting relief from pain and restriction—especially when traditional methods haven’t worked. With a deep understanding of how the body holds tension and reacts to impact, I work to identify and release pressure patterns that are often overlooked. My approach is calm, respectful, and tailored to each individual, whether you’re an athlete recovering from injury, dealing with chronic discomfort, or simply wanting to move more freely. If you're ready for a gentle, effective, and results-driven path to feeling better in your body, I’m here to help.
Sports Players
For athletes recovering from injury, the ConTact C.A.R.E method offers a powerful, non-invasive approach to restoring function and reducing pain. Unlike conventional treatments that often focus solely on the site of injury, ConTact C.A.R.E addresses the body's natural flinch response—unconscious tension held in the bones due to impact or stress. This method helps release pressure and restore natural movement patterns, allowing sportspeople to recover faster, improve performance, and reduce the likelihood of re-injury. Whether you're dealing with joint pain, muscle tightness, or recurring strain, ConTact C.A.R.E can support your body's innate ability to heal and return to peak condition.
Rugby
For rugby players, where high-impact collisions and physical stress are part of the game, injuries are often inevitable—but recovery doesn’t have to be slow or frustrating. The ConTact C.A.R.E method offers a unique, hands-on approach that focuses on releasing tension caused by impact-related injuries, often hidden deep within the body’s flinch reflex system. Rather than chasing symptoms, ConTact C.A.R.E works to identify and resolve pressure held in the bones, helping restore mobility, reduce pain, and support faster, more complete recovery. Whether you’re dealing with shoulder knocks, head clashes, or chronic tightness from repeated contact, this method can help you get back on the field with confidence and resilience.
Soccer
For soccer players, where speed, agility, and precision are key, even minor injuries can throw off performance and lead to ongoing discomfort. ConTact C.A.R.E therapy offers a powerful, non-invasive approach that helps the body recover from impact and strain by addressing hidden tension stored in the bones through the flinch reflex system. Whether it's ankle knocks, hamstring tightness, groin strain, or head clashes, this method works to restore natural movement and balance without forceful manipulation. ConTact C.A.R.E helps soccer players get back on the pitch faster, move more freely, and reduce the risk of repeat injuries—so they can perform at their best with confidence.
